Category: Health Fitness
What do the theories of loss tell us?
Ever since grief and loss entered the field of science, there has been a lot of discussion about how it affects us. Although the research here is specifically related to grief, it is interesting to consider it in terms of other losses as well. I don’t know how scientifically sound it is, but I really…
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Safety Considerations for Plyometric Workouts
Plyometrics are explosive movements that use strength and speed to develop power. Imagine Coby Bryant or Michael Jordan jumping for a dunk, plyometric training, at least in part, makes that possible. Since they are high-impact and explosive, they have their own “brand”, so to speak, of training safety mandates. After all, you are hitting your…
Read MoreYoga Teacher Training in Person – When you go forward with your yoga teacher training online
Yoga Teacher Training in Person You deserve a relaxing, warm place away from home when you go forward with your yoga teacher training online. Design a room just for you-even when you share it with others during the day. Privacy can be necessary to you while you do your online research, so draw emotional lines…
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3 Absolutely Awesome Aerobic Workouts to Lose Fat and Burn Calories – Get Mind-blowing Results
Everyone wants to get their body in shape quickly. There are several ways to get your body in shape and lose some weight, but nothing comes close to aerobics. Aerobics are one of the best and fastest ways to lose weight really fast and burn calories like crazy. Read on to discover some of the…
Read MoreThe Advantages of Meditation Certification Online
Advantages of Meditation Certification If you’re considering a journey into the world of meditation, you may be wondering how to find mindfulness meditation certification online. Mindfulness is becoming an increasingly popular way to meditate. More people are beginning to realize that sitting in front of a quiet room and visualizing all the good things that…
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400 calorie diet: how does it work?
Recently, the 400 calorie diet has taken over many weight loss diet programs in the media. On a television show, there was a woman who had successfully lost six pounds using this weight loss technique. The truth is that this weight loss program is healthy and has been designed by health experts. So what is…
Read MorePrenatal Yoga Teacher Training Near Mexico
Prenatal Yoga Teacher Prenatal yoga is gaining popularity in the United States, and that popularity is growing thanks to prenatal yoga teacher training courses that are available in many states. Yoga is a great way to get the body back into shape, and it helps to reduce stress. If you have ever attended a prenatal…
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Freestride Trainer Vs Bowflex Max – What’s the difference?
Trying to choose between the Nordictrack Freestride trainer or the Bowflex Max? Wondering what is the best machine for your home? These are two very popular elliptical type machines that help you perform better than a standard elliptical exerciser. And having the same price range means that a lot of people are trying to decide…
Read MoreFree Children’s Yoga Certification Online
Yoga Certification Online Have you ever wondered if getting a free children’s yoga class is really possible? The answer is that it absolutely is! You may be wondering what exactly qualifies a children’s yoga class to be free. To qualify, you must have signed up for at least one class, and you must be a…
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Natural gout treatment: why strawberries are good for gout
The 18th century Swedish botanist Carl Linnaeus said that a diet of only strawberries had cured his gout. As a botanist he supposedly knew a lot about fruits and flowers. Since you can find photos of a painting of him, he was probably a well-known expert in his day. He lived to be 71, quite…
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