Pickle juice helps prevent muscle cramps

Currently, professional, college and high school football teams and cross-country athletic teams through colleges and high schools are beginning their summer practices. They will also start your urge to drink pickle juice as a way to help avoid muscle cramps. Runners and cyclists, especially those in hot southern climates, are […]

Recovering from porn addiction: the long road

After realizing the negative consequences of porn addiction, an addict may consider seeking recovery from porn addiction. When you admit to yourself that you have a problem, this is the first important step in recovering from this devastating addiction. But if you don’t admit to the fact that a porn […]

What do the theories of loss tell us?

Ever since grief and loss entered the field of science, there has been a lot of discussion about how it affects us. Although the research here is specifically related to grief, it is interesting to consider it in terms of other losses as well. I don’t know how scientifically sound […]

Safety Considerations for Plyometric Workouts

Plyometrics are explosive movements that use strength and speed to develop power. Imagine Coby Bryant or Michael Jordan jumping for a dunk, plyometric training, at least in part, makes that possible. Since they are high-impact and explosive, they have their own “brand”, so to speak, of training safety mandates. After […]

The Advantages of Meditation Certification Online

Advantages of Meditation Certification If you’re considering a journey into the world of meditation, you may be wondering how to find mindfulness meditation certification online. Mindfulness is becoming an increasingly popular way to meditate. More people are beginning to realize that sitting in front of a quiet room and visualizing […]

400 calorie diet: how does it work?

Recently, the 400 calorie diet has taken over many weight loss diet programs in the media. On a television show, there was a woman who had successfully lost six pounds using this weight loss technique. The truth is that this weight loss program is healthy and has been designed by […]