The lifelong love of Kwame Mainu

Comfort Opokua was the liveliest girl in school; a natural choice for class captain, and voted her most popular girl of the year twice. Perhaps she was not the most beautiful, she was certainly the most vivacious. Like most boys, Kwame was captivated, but he felt that he had little […]

How to get your dog to stop chewing

Chewing is an annoying but natural part of a puppy’s development. It is very similar to teething in babies and the stages of chewing are necessary to help with teething problems. Expecting a puppy not to bite is unreasonable, but it can be taught to chew on the right thing, […]

4 D’s of Organization

It seems that there are two kinds of people: those who have the gift of organization and those who do not. If you’re not one of those naturally organized people, you’re likely to be disorganized at best and a mess at worst. People who know me and/or have been in […]

detox your thighs

During Christmas vacation in Colorado, my family and I decided to go to the local hot springs. It was just what we needed to warm our bones from the cold of being outside all day cross country skiing. There were people of all shapes and sizes. What I noticed in […]