Prepare for your first job interview

You’ve probably gotten used to dressing casually for school with a wardrobe made up of jeans, shirts, and tennis shoes. And why not? Jeans are much more comfortable than pants, and dress shoes are no match for a comfortable pair of sandals. Unfortunately, these items are best left in the back of the closet when it comes to dressing appropriately for a job interview.

The first step in this process is to find out the company’s dress code in advance by observing how the employees dress. Is it business casual or uniforms? Whatever the case, you should plan to dress as if you already work there, only slightly better.

Men and women should avoid wearing perfume and cologne altogether. There are many people who do not like strange smells and smells; so as not to offend anyone, leave the fragrance bottle alone.

Another no-no interview shows tattoos and body piercings. These can be fun when you go out with friends; however, they can be very distracting to the interviewer. Remember to cover your tattoos and remove several body piercings before the interview. You want the employer’s full attention to be focused on your skill and talent.

Ladies, save the bright colors, heavy makeup, and big jewelry for a night out with the girls. These elements can give the impression that the job is not taken seriously and can leave a negative impression on the interviewer. Instead, focus on wearing clean, barely visible makeup, minimal jewelry, and remember to stay away from nail polish unless it’s see-through.

Men should sport a fresh haircut with a clean-shaven face on the day of the interview. It’s a great idea for women to wear long hair neatly tied back in a low bun or ponytail. For those with shorter hair, keep it clean and polished too.

The best clothing styles for a job interview are conservative and neutral. Think navy, black, dark brown, and gray to choose your colors. Women avoid open shoes and mules.

Your personal fashion is a statement of you; however, there is a time and a place to express yourself. Your goal for the job interview is to present a professional image that conveys respect and motivation to the employer. So dust off those dress shoes and press on those shirts because you will never get a second chance to make a great first impression!

“Changing lives … one career at a time.”

The Warschaw Learning Institute has grown to be the leading online dental office training among today’s dental professionals, career-changing adults, and high school seniors.

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Yawning during EFT tapping

A common question from newcomers to EFT is about reactions to EFT such as yawning, sighing, giggling, tears, burping, and laughing. Yawning can be a particularly confusing reaction, as we associate it with tiredness, boredom, and exhaustion. For some new tapping novices, yawning can be alarming, especially if the person is in an exhausting physical or emotional condition. It may seem like a warning sign that they are about to get worse rather than better. Fortunately, nothing can go further than the truth.

A yawn or similar reaction simply means that your energy is rebalancing. Then something is definitely happening for you. Do not try to suppress yawning, tears, giggling, giggling, belching, etc. while tapping. These are releases that occur when your energy rebalances on any particular subject. This is very good. Sometimes you may yawn more than usual. This means that there was a great change.

Yawning is so powerful in helping you move forward that there is a whole meridian healing technique based on EFT and yawning. This is called FREEWAY-CER. It is short for Quick Release of Trapped Emotions with a Yawn – Energy Routine Change. Note the “with a yawn”. In other words, your natural EFT yawning is something that others spend a lot of time and money learning! You can certainly see it as a great gift. How wonderful is that ?!

In summary, 3 things a yawn during EFT is not:

  1. A sign of tiredness;

  2. A sign of boredom;

  3. Anything to worry about or try to suppress.

And these are the top 3 things a yawn actually means during EFT:

  1. One release;

  2. A sign that your energy is rebalancing for the better;

  3. A great gift to appreciate and develop.

If you don’t yawn when you do EFT, there are two explanations why this doesn’t happen to you. First and foremost, each of us has a different body that reacts in a unique and appropriate way for us. Some people yawn, others burp, or have other ways of breaking free. And all are totally and equally valid. The second reason, if you don’t have any bodily reaction to EFT, is that some of us may take time to flow with the energy. In that case, just take your time and play more often. You will soon find yourself experiencing the releases that you see in others or that you hear about.

And whether it’s accompanied by yawning or not, enjoy your EFT journey to health, success, and happiness!

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Yoga Retreat in Costa Rica – Live a Pure Life

Combining a yoga retreat with a trip to Costa Rica, a beautiful place in nature is the perfect recipe to help you relax, recharge and renew. Costa Rica has become extremely popular as a destination for yoga retreats due to its natural beauty and biodiversity, outdoor activities and adventures, and its positive and happy attitude and environment, ¡Pura Vida!

Pura Vida means ‘pure life’ and locals use it regularly in Costa Rica instead of saying hello, goodbye, thank you and more. It basically means ‘everything is great and life is good’. What a great way to live life every day! This positive attitude, Pura Vida, aligns very closely with the philosophy of yoga, such as being happy and content with who you are, and living life with authenticity and purpose. One of the spiritual observances of yoga that make up the eight branches of yoga, called Saucha, literally means purity. This includes purity, cleanliness and clarity of mind, speech and body, the outer body and the inner mind. Yogis are all about living a pure life!

Named ‘The Happiest Country in the World’, Costa Rica has a passion for freedom, democracy and equality. This inspiring and forward thinking culture attracts many tourists and travelers, and of course yogis. The ultimate goal of yoga is to achieve enlightenment, which is to free yourself from all suffering and find inner peace and joy. What better place to practice yoga and continue your journey to this pure place of peace and joy than the happiest country in the world.

During a yoga retreat, there are often two yoga practices per day. First thing in the morning before breakfast, since it is usually recommended to practice yoga when waking up and before eating, and in the evening before or after dinner. This leaves plenty of free time during the day, whether it’s for self-reflection, meditation, or exploring the beautiful country and taking advantage of all the fun outdoor activities and adventures.

With many different microclimatic zones and the highest density of species biodiversity in the world, Costa Rica has something for everyone. You can explore the lush rainforests and jungles with high levels of precipitation and lots of living vegetation, or take a jungle tour in the hot, dry cloud forest. Costa Rica is famous for the canopy, where it is literally between the vegetation and the forest. Besides being an exciting experience, you will appreciate the vastness and density of the jungles and rainforests.

Surfing and other water sports are popular on the Pacific coast, where many tourists enjoy tropical beaches and ocean, and rest and relaxation. You must visit Arenal, the most famous active volcano in Costa Rica. It is common to see lava falling down the side after eruptions. Other popular excursions and activities include visits to hot springs and geysers, bird watching, horseback riding, kayaking, mountain biking, whitewater rafting, working on a sustainable organic farm, and much more.

Thanks to the rich volcanic soil, Costa Rica is also known for gourmet coffee beans and cocoa beans. Since cocoa beans, an amazing superfood, are found natively in the jungles, it’s no wonder the jungle animals are happy and Costa Rica has delicious, healthy chocolate. So even if yoga isn’t your focus, you can still enjoy high-quality coffee and chocolate!

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49-mile scenic drive in San Francisco

San Francisco is a lovely place. The whole city is like a popular theme park. “49-Mile Scenic Drive” is the best way to enjoy all the good places in this city. This driving course is very enjoyable for anyone with a driver’s license. The great thing about San Francisco 49-Mile Scenic Drive is that you can start from anywhere in the city. A visitor finds the seagull signs and begins to follow them. Also, if you run out of time and want to stop following the panoramic sign, you can stop at any time. The official starting point is, however, the front of the San Francisco City Hall. 49-Miles Drive ends by returning to the starting point.

The starting point area of ​​49-Miles Drive is the cultural center of San Francisco. On the east side of the City Hall, there is an Asian Culture Center, while various Asian Cultural Exhibitions and Theater Art Performances are held. Last year they were showing the traditional Japanese game of Kabuki. In the museum, there is a permanently installed Chinese art exhibition. It also shows the history of Asian Americans. The City Council conducts the wedding ceremony. There are couples who get married at City Hall and take pictures of each other in the front of the park every weekend.

Now let’s follow the “49-Mile Scenic Drive” sign with the illustration of a seagull to drive to Japan Town as the next area of ​​interest. The San Francisco city area is full of one-way roads like others. Geary Street in the center of the city goes west. Turn left onto Geary Street and drive for several minutes, the one that follows 49-Mile Drive will start to see the main buildings of Japan Town, namely the Kinokuniya Building, the Miyako Mall and the Kabuki Theater buildings. You will first see on your right from Geary Street the Japanese-style Pagoda with 5-layer roofs.

The Japanese-Americans who lived here were taken to camps in WWII and most of them did not return. Now there are not so many Japanese-American families living here. This place is for historical monument, Japanese restaurant and souvenir shops. For Japanese and Japanese Americans, this area is still a convenient place to eat sushi and buy Japanese books. There are several historical monuments in this area. 2 Japanese and Chinese characters engraved on the wall of the pagoda square show the hope for love and peace of all Japanese and Japanese-Americans. There are some stores and groups that provide training in Japanese dance, language, origami, drama, or music. From time to time, these groups have a booth in the buildings of Japan City and serve tea and converse with the people who visit the place. They are extremely friendly. It is a great place to hear the Japanese accent in English explaining Japanese traditions and stories.

Let’s leave Japan Town, turning right onto Post Street. 49-Mile Scenic Drive now takes the follower to one of the most famous and popular spots for visitors. That is Union Square. Union Square is a shopping center for visitors and residents. There’s Macy’s on South of Square, Neiman Marcus on the southwest corner, and Bloomingdale’s on Market Street. Also, there are stores like Chanel, Louis Vuitton, Hermes or Gucci. Nearby are world-class hotels. They include Westin St. Francis, Grand Hyatt, Clift Hotel, Villa Florence, Marriott, etc.

The history of Union Square is deeply related to the Civil War. The name of this park is “Union Square” because the pro-Union Army campaigns were carried out here, and people noticed that this square was a movement in support of the Union Army. In 1903, the plaza built the Victory Statue in commemoration of Admiral George Dewey’s victory in the Battle of Manila Bay. This Victory Monument “Victoria” was modeled after the image of a local heiress, Alma de Bretteville Spreckels. Union Square is precisely the “heart” of San Francisco. Every weekend, there are some ceremonies and events that include art exhibitions. This plaza is famous for the Macy’s sponsored Christmas tree and holiday decorations. Please visit here again when Christmas comes.

Around the corner from Union Square, the 49-Mile Scenic Drive takes the follower to China Town. China Town in San Francisco is one of the largest in the world in size and population. The Chinese living in China Town, San Francisco, are predominantly Cantonese. Despite Japan Town, China Town smells of life. Visitors can hear the cry of a baby, upstairs, in souvenir shops, or fighting voices, screaming loudly, on the second floor of a restaurant. China Town makes one feel more energy than Japan Town.

In addition to tourists, there are always Chinese who sell and buy meats, vegetables, fruits or everyday products. A visitor can feel the power of the Chinese who spread around the world and build their own cities. Whichever city in the world you visit, you will find Chinese restaurants. There are always Chinese living there.

Leaving China Town, the route takes the follower up the hill and takes him to the Coit Tower on Telegraph Hill. There was history when some broadcasts were made from the top of this hill. Coit Tower was built as city planning, adding another attractive architect to the city. The mural in the Tower is something that every visitor must see. The mural, which shows in part European life, shows the life of Native Americans. Coit Tower is not on the official 49 mile route. This place, however, is a popular spot that has an aerial view of the city. The problems are the traffic jam on the way to the top and the difficulty in parking.

The route takes the follower to Lombard Street, the most winding street in the world. The slope here was too steep to build a straight path and made a crooked path like this. The road next to Lombard is so steep that it looks like a cliff when one tries to go down. The visitor can make your passenger scream in fear.

Now the route takes Leavenworth Street north. When the follower reaches the top of the hill, he begins to see San Francisco Bay and Alcatraz Island. Fisherman’s Wharf is near here. This place is always full of tourists. Every time visitors come to this place, they can always find something interesting, fun and new. Visitors cannot visit this place without bringing a camera.

Continue west past Fisherman’s Wharf, the follower will pass Fort Mason and arrive at the Presidio entrance. Fort Mason is the city in the park, while the Beijing Olympic Torch corridor was running, rather than the scheduled and announced highway, due to the protest movement. Presidio Park is historically the Naval Base, like the movie. Presideo Park is a forest with old but elegant houses. The other reason visitors like this area of ​​Fort Mason and Presidio Park is the spectacular view of the Golden Gate Bridge. There is an entrance for walkers and cyclists to the Golden Gate Bridge in the north center of Presideo Park.

The follower will see Greek or Roman style buildings at the foot of the Golden Gate Bridge. This is the Marina district. Visitors will find a hands-on-style science museum here called the “Exploratorium.” Inside the museum, there are science projects that visitors can try for themselves and see what happens, how it happens, and why. This is a great place for children.

The Ruta Drive finally takes the follower to the beach of the Pacific Ocean. On the beach, there are families to play kite, walk the dog, run with young children. The visitor can take a lunch break at “Cliff House”. This “Cliff House” was the guest house of the US President and other famous VIPs. Original Cliff House burned down twice and is now a restaurant and souvenir shop.

Now the unit takes the follower to the southern part of the city. The visitor drives along the “Great America Parkway” ocean side, enjoying the view of the Pacific Ocean on their right. Passing the San Francisco Zoo on your left, drive to Lake Merced. You may be surprised to learn that San Francisco has many places to relax. This lake has the fun of boating, fishing, and rifle shooting. You can just relax your eyes like local people do.

After driving to the south side of Lake Merced, Scenic Drive now turns north at Sunset Boulevard. Sunset Boulevard runs north to south and is one of the main thoroughfares in western San Francisco. In the southern part of the boulevard, you will find the UC San Francisco campus. San Francisco – Bay Area residents are undoubtedly highly education-oriented and surrounded by famous universities such as Stanford, Barkley, UCSF, UCSJ, and UC East Bay.

Now the unit brings the follower back to the northern part of the city. Taking Sunset Boulevard North, the visitor will drive back to the northern part of San Francisco. Sunset Boulevard will cross Lincoln and enter Golden Gate Park. This park can be similar to Central Park in New York or Hyde Park in London. The park is full of green trees and beautiful flowers. Golden Gate Park is residents’ favorite recreation and relaxation area. There are museums, Japanese garden, open air theater. People can enjoy events here. On the weekend, a visitor will be able to meet people who jog or people ride bicycles. Driving in the park surrounded by greenery makes the driver feel happy. You can feel better by releasing yourself from the fears, anxieties, or anger of everyday life.

After exiting the east gate of Golden Gate Park, the path heads south again. Going up the hill, the trail follower will reach the residential area at the top of the hill. This is Twin Peaks. One can park the car at the top of the hill and enjoy the view of downtown San Francisco. Driving southeast of the city along Castro Street, driving on Interstate Highway 280, the drive will take you to the business district and finally to the starting point, San Francisco Civic Center.

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Launching corporate events: a challenge for event planners

Beyond the tragic boredom of the boardroom, a corporate event challenges event planners to organize an effective tribal building program for corporate events. Why wouldn’t you want to challenge sales teams to solve self-created problems and leave behind ominous team politics to train your tribe to become better sales reps for your corporation?

The challenge: guide your teams to success!

Start by scheduling a classic corporate training event weekend with a show band or dance band on stage for regular Saturday night entertainment. Then create a showcase training event for the morning hours.

Platform-based training can manage teams, create problem solvers, and create highly effective, interactive sales groups. In these times of extreme losses, physical challenges, and cooking competitions, the concept of sales team losses can bring to mind a variety of possible events. But first the training.

Show speed training programs with role play.

Prepare the room with tables for two, ideal for role play. Then choose sides. Number 1/2 and send the 2 to the left, the 1 to the right. Select a team captain to train each team.

Team 1 trains first for the sales pitch.

Team 2 trains for the devil’s advocate: the client.

The goal of group two is to find all the possible arguments against buying the product, so group one has to come up with arguments to buy. Set a timer for 5 minutes and at the end of the five minutes, the teammates from Team 2 write a Y or N as a score for the Sales Representative from Team 1, and the teammates move on to the next table. After a round robin of each sales rep meeting with each buyer, switch roles. Team 2 becomes a sales rep. Team 1 becomes Buyers. Run the timed sessions for Speed ​​Sales again through the entire team.

Gather the Y and N votes of all team players on each team and Tally. The best sales team wins the first round of the challenge.

Afternoon Sales Training Event

Groups of five sales reps who create a powerful sales pitch, written and ready for distance marketers to use before submitting to the sales team. These energetic releases can be read over dinner time to motivate and challenge team players to capitalize on their team communication skills. In general, all teams will use these troubleshooting programs after they have been typed and legally executed on Monday morning, to ensure that their products are well represented.

Night dance competition team builder

And they all dance! The evening’s challenge includes the wives of the team’s players who were invited to join the competition. The last couple to dance at the end of the night receives the price.

Have you found the right entertainment for your Saturday night Dancing with the Stars?

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Ways to detox at the spa

We are bombarded with toxins every day. They are in the food we eat, the air we breathe, and the things we touch, but most of us don’t think twice. However, more and more people are beginning to understand the business of detoxification, that is, getting rid of toxins that accumulate in our body over time.

The good news is that there are many ways we can detoxify our bodies, and most of them are available at a nearby spa. Now you can be pampered and do something good for your body systems at the same time. Most of us have heard of the steam room or sauna where we sweat all the bad things that float inside of us. This is usually done after other treatments and opens your pores, leaving you feeling fresh inside and out.

However, there are numerous more sophisticated ways to detox. Take, for example, the lymphatic drainage massage, one that promises to stimulate circulation, drain trapped water and toxins from your body, and is performed using gentle movements on the face, neck, and body. Sounds relaxing right? Then there is the seaweed bath (which can also be done with salt). Here you soak in a large bathtub filled with algae, salt, or a combination of both and allow the minerals to enter your body while the water draws out the toxins.

If a bath is not for you, you can take a salt scrub or a seaweed wrap, and there are also mud baths and mud wraps that do the same, leaving your skin smooth and your mind exhilarated.

While some people would take the opportunity to go to a spa, for others it is too delicate and they prefer to do something a little less invasive. Step into ion detox, something many chiropractic offices across the country offer. Here you simply place your feet in a bowl of warm salt water and let the matrix (a copper fixture) push and draw the ions through your body, drawing out the toxins with them. You will be amazed at the color of the water when you finish your treatment! All that was swimming inside you, those accumulated toxins that we collect during the course of every day.

Detoxifying your body is a good way to get rid of what you don’t need, and heck, you might be pampering yourself a bit while doing it!

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Organic bone broth

Healthy, tasty, delicious and much more

Animal bones contain various nutrients including healthy fats, protein, calcium, and much more. Unlike some of our animal counterparts, humans cannot really open bones with their teeth. Therefore, we have devised our own convenient method to make use of the nutrients present in the bone. And, yes, broth is one of those convenient and, of course, tasty ways to get the most of the nutritional benefits of bones. Deliciously cooked and easily served, there was a time when bone soup was made in most American homes almost every day.

Why do people still love him and more

People still love it for its delicious taste. And the bones themselves have a wide range of benefits to offer. For example, drinking delicious organic bone broth on a winter night is still a source of relief for cough and cold sufferers. Even if you don’t have a cold, bone broth can act as a soothing and beneficial food. Sometimes your doctor might even recommend action. Bone broth contains cysteine, which is an amino acid. It is very effective in giving you relief from a cold by causing the mucus in the lungs to thin and make it easier to breathe.

The broth also remains a staple for people suffering from arthritis or joint pain. Tendons and cartilage contain various minerals that are helpful in promoting joint pain relief. Proteins help rebuild connective tissue and tendons, facilitating quick healing of joint pain.

Knuckles and feet contain gelatin in large quantities. This jelly is made up of hydrophobic colloids that are very helpful in filling the holes in the intestine because they can retain fluids for a long period of time.

There was a time when our ancestors used to prepare chicken bone broth in pots. They used to have them in large quantities. Although bone broth is still an easy dish to make, modern housewives, students, and working adults often don’t have time to make it at home. However, that doesn’t mean they should deprive themselves of the delicious broth with so many benefits. There are reliable stores that offer ready-made organic chicken soup. You can place your orders directly from your home. Not only do they deliver food within a desirable time frame, but they also continue to experiment with different bone broth recipes so you don’t get bored easily. Their services are backed by trained chefs who are committed to offering you mineral-rich broth preparations with selected aromatics and assorted garnishes. In addition, they also use high-quality stainless steel utensils to process their products.

So today, if you’re waiting for a risk-free online bone broth store, make sure you’re really finding out if the company has embraced the above-mentioned principles. Stay informed! Staying healthy! Keep drinking that delicious broth!

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The true meaning of snakes in a dream

The symbol of the snake in a dream refers to many things. The color of the snake plays an important role in decoding this symbol in dreams. Seeing snakes coming your way or following you down a path says a lot about a person’s sexual feelings for you. Only when the snake transforms into human form, one will be able to realize who this person is and until then he will be subject to strong sexual currents from this person.

Dream about playing with snakes:

Playing with a snake speaks of the flirtatious attitude. Being chased by many snakes indicates that you are overwhelmed by sexual thoughts and are doing your best to free yourself from them. Bitten by a snake, he says that his vital forces will be depleted and he may even become ill for a few days. A doctor treating after being bitten by a snake says that a spirit guide is on the way to free you from sexual desires.

Snake at your door:

A soldier who leaves a snake on your doorstep says that a war is being waged against you with the help of a person who can enslave you on his whims.

Dream of a snake entering the bathroom:

Dreaming of a snake entering your bathroom says that no matter how hard you try to purify yourself, negative forces always find a way to make you impure. The hiss of a deadly black venomous snake tells of a hyperacidity problem that can become chronic, if left unchecked.

Killing snakes in dreams:

Killing a snake or seeing someone kill it means that you will free yourself from all kinds of tensions and you will be surrounded by an aura of protection. snakes flying in the air and trying to reach you says that you are surrounded by many worldly problems and that they gained strength and are chasing you.

What do flying snakes represent in dreams?

If you are attacked by flying snakes, you have to put a lot of nasty things in waking life. Catching a snake in a dream and removing the poison from its glands means that you are blessed with superior spiritual power and with this spiritual power you can tame any beautiful man or woman and have full control over sensual pleasures.

Serpents burned in dreams of fire:

Seeing snakes killed by fire says that a strong detachment from all worldly things finally puts an end to all your troubles. This is the moment of self-realization and enlightenment. The soul is ready to receive messages from higher sources.

Great snake in dream:

If you see a large snake like ‘Anaconda’ in dreams, it says about a threat to life. If you kill him, you are out of danger. If he is furious, you will have a brush with death, but somehow you will get out safely.

Snake transforming into a human being in dreams:

If you see a snake transform into a man, it says that the external sexual influence was greatly reduced. And it is time to regain strength again.

Snake in the bedroom:

To dream of a snake in the bedroom and if there are many people sleeping at that time, then it says that your mind will be poisoned by sexual thoughts for a short period of time, as long as you can locate and throw the snake out of the bedroom.

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What supplement to use, bee pollen or royal jelly?

There are many consumable products that we get from bees including fresh honey, propolis, bee bread, bee pollen, or royal jelly. All of these bee products have their own unique set of properties that are very beneficial to human health. That is one of the reasons you may see a large number of bee supplements at the grocery store and at your local health food stores.

Sometimes you may think about which of the bee products to choose that will give you the best health benefits. Perhaps the highest ranking products on the list of the most effective and tested bee products are bee pollen and royal jelly.

Which is better, bee pollen or royal jelly?

Let’s take a look at its nutritional makeup to find out. Royal jelly contains several B-complex vitamins, vitamin C, some traces of amino acids, simple sugars, fatty acids, minerals, enzymes, as well as some antibacterial and antibiotic components. There is a component in royal jelly that prolongs the shelf life. This fact is observable in the queen bee’s lifespan, which lasts between five and six long years, while the worker bees’ lifespan only lasts between 35 and 40 days. Queen bees only eat royal jelly and nothing else for their entire lives.

Bee pollen, on the other hand, contains a rich source of vitamins, minerals, proteins and amino acids, hormones, enzymes and fats, as well as significant amounts of natural antibiotics. Some of the vitamins included in pollen are carotenoids that are later converted within the body as vitamin A, the B complex vitamins such as thiamine (vitamin B1), riboflavin (vitamin B2), pyridoxine (vitamin B6), nicotinic acid, pantothenic acid , and folic acid, vitamin C, vitamin E, vitamin K, rutin, and other vitamins such as B5, B12, D, biotin, inositol, and PABA.

These pollens have also been found to have traces of various minerals such as calcium, chlorine, copper, iron, magnesium, manganese, phosphorus, potassium, silicon, and sulfur. The protein and amino acid content found is also extensive, including peptones, gloculins, arginine, histidine, isoleusin, leusine, lysine, methionine, phenylalamine, threonine, tryptophan, and valine. These amino acids and proteins mentioned are the most crucial in a man’s daily diet. They cannot be manufactured or synthesized within our bodies, but they can be derived from natural sources, such as pollen collected from bees, in consumable form.

Additionally, pollen collected from bees also contains lecithin, amines, nuclein, guanine, xanthine, hypoxanthine, vernine, hydrocarbons, sterols, polypeptides, ribose, deoxyribose, hexuronic acid, vegetable oils, and various other factors.

Certain enzymes that act as essential biological catalysts during the digestive process in our body are also found in pollen. They include amylase, catalase, cosymase, cytochrome, dehydrogenase, diaphorase, diastase, lactic acids, pectase, and phosphatase.

Which can bring many health benefits, bee pollen or royal jelly?

Royal jelly contains the important acetylcholine, a compound necessary to transmit nerve messages from one cell to another. Too little of this compound makes people prone to Alzheimer’s disease. Royal jelly stimulates the growth of glial cells and neural stem cells in the brain. This positive attribute is very beneficial for cases of Parkinson’s disease. Royal jelly is also known to prolong youth, improve skin beauty, increase energy, relieve anxiety, insomnia, bad mood, memory loss, and boost the immune system.

There are many benefits of bee pollen. Some of them include reducing bad cholesterol levels in the blood, increasing red and white blood cells, increasing sexual functions in men and women, as well as improving their reproductive system, rejuvenating various glands and organs to improve work efficiency, help in cell regeneration, normalize chemistry. imbalances the body for proper metabolism, increases protection against various diseases including cancer and tumor through its rich antioxidant properties, treating allergies through its antihistamine properties and much more.

So which one is the best?

Both are actually very effective in providing you with all the things you need to survive, allowing you to experience a longer life. Why not take the bee pollen and royal jelly together? There is a special supplement for New Zealand bees that included royal jelly in its composition to enhance more health benefits than any other supplement for bees.

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Skin Care and Surgery: Get the Skin Type You Always Wanted!

Proper skin care is a vital element for graceful aging. The smooth, plump, and wrinkle-free skin we’ve been blessed with becomes drier and more resilient over time due to exposure to harsh elements in the environment. This sagging skin can be slowed down with good skin care.

It is not just cleaning that is necessary to remove dirt and dead skin cells, in order to prevent blackheads or acne, by removing oil; but also moisturizing, which helps to restore water to the skin.

And when you opt for cosmetic surgery, you take a step toward improving the appearance and health of your skin. However, for a faster recovery and better results, you should take special care of your skin during the first weeks after cosmetic surgery. Depending on the cosmetic procedure you have chosen, your home skin care recipe will be based on that. But it’s important to make sure you talk to your doctor or esthetician about your cosmetic surgery recovery before your procedure.

Types of cosmetic procedures

Cosmetic procedures differ in the degree of effect they have on the skin, from procedures such as microdermabrasion, dermabrasions, laser skin resurfacing, etc. Getting back to your normal skincare routine is quicker after minor, non-invasive cosmetic procedures than after surgical treatments or procedures.

Here are some common cosmetic procedures that leave skin intact:


Non-ablative laser resurfacing procedures

Gentle chemical peels

Fillers or Botox

Known cosmetic procedures that leave you with open wounds or broken skin include:

Deep chemical peels

Ablative laser resurfacing treatments

Surgical procedures, such as eye lifts, rhinoplasty, and facelifts

Cardinal rules of skin care for recovery after cosmetic surgery

· Use mild, hypoallergenic products such as soap-free cleansers and fragrance-free moisturizers on your skin to optimize your results if your skin is really red after surgery. Drink to prevent pigmentation.

Be very careful with sunscreen after the first few days of having a procedure. Direct sun should be avoided. And if you have to go out, it is better to opt for a sunscreen that blocks the sun’s alpha and beta rays.

· No matter how tempted you are to pick at peeling skin or scabs after cosmetic surgery; whose. This does not speed your recovery, but it does increase your chances of infection or scarring.

Whether your surgical procedure is minor or a total surgery, it is a good idea to drink six to eight glasses of water a day. Water helps rejuvenate your skin from the inside out and flush out the toxins present in your system.

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