Green tea and matcha are not the same
Green tea is one of the most valued infusions in the world. But it is true that it can be consumed in various ways. In this article you will find the differences between consuming it in powder form and taking it normally.
Green tea is not just a drink that is increasing in popularity every day based on its properties. It is also a food, a product for daily use that can be consumed in many ways, increasingly diverse and in different presentations. In addition to the classic infusion that everyone drinks daily, there are powdered formats, presented in powder form, that make the task easier for many people.
Green tea powder is commonly known as matcha tea and it is becoming more popular all over the world. Although at the level of properties it is not so different from traditional green tea, it is also true that it has certain differences. But nothing better than reading this article so that you can see what are those points that they do not have in common, as well as those that they share.
Te matcha: why not confuse it with green tea?
Similar in properties: Both the matcha and the green tea that you drink every day are practically the same, since the powder was obtained from the same leaves. Therefore, its properties are practically the same: rich in antioxidants, good for burning fat, and so on. Perhaps the only difference they usually make between regular green tea and matcha powder is that the latter would be more useful for issues related to the mind, memory, and concentration.
It is a concentrated tea: The level of concentration of matcha tea is much higher than that of green tea, since it is pulverized and, in a way, it is like a kind of extract. Therefore, you need to use less of it to get a similar effect. It is something like soluble coffee, to establish an analogy.
The whole leaf is consumed: when you drink a green tea, you are not eating the leaf. When you drink a matcha, in a way, yes. It is that it is the powder of the tea leaf, presented in a digestible way. This way you also incorporate the fiber that the plant contains, ideal for those who have constipation problems, for example.
It can be used in recipes: Matcha tea is perfect for cooking, since it can be incorporated into any liquid, creamy and even solid preparation. It is that, just by sprinkling it, you will have it on your plate.
It is not the same for those who like the traditional infusion: Perhaps an unattractive point that matcha tea has is that it is not the same to consume it as an infusion than green tea. It has another color and, to a certain extent, also another flavor.
It may contain additives: Many times, powdered matcha tea has additives that are not entirely healthy. Therefore, it is best to look for an organic one, so you not only make sure that it is 100 percent matcha, but also that it does not come with pesticides and other substances that conspire against the nature of the tea.
Where can you buy matcha tea?
Nowadays, in some supermarkets you can get it. If you have an oriental store near you, don’t hesitate to ask, as matcha tea is very popular in those areas. You can also try herbalists, pharmacies with naturist tendencies and organic stores. Of course, you can also buy matcha online.