Increase Your Sexual Stamina Using 5 Porn Star Secrets – Forget Premature Ejaculation!
Have you ever wondered what makes porn stars last so long in bed? Are they just “freaks” of nature and have incredible sexual stamina from birth?
Male porn actors are no different than you. They only have sex to live; That’s why they do everything they can to last as long as possible. Here are 5 secrets to your incredible sexual stamina:
Secret #1: Masturbate before having sex
The second ejaculation always lasts much longer for any man. That is why he can ejaculate 2-3 hours before having sex. This is so effective that even porn star actors use this simple technique.
Secret #2: Correct Breathing
It is important to control your breathing at all times during intercourse. Heavy, rapid breathing can greatly reduce your sexual stamina. That’s why the porn star makes sure to breathe in a controlled manner a little deeper than normal.
Secret #3: Relax your Abs
If you’re not paying attention, both your abs and buttocks will flex during intercourse. This can greatly compromise your ability to last long and trigger premature ejaculation. Instead, try to keep all your muscles relaxed, especially the abdominal area.
Secret #4: Mental Attitude is Important
It’s no secret that porn star actors are always very confident in their sexual performance. They keep their mind clear and do not have negative thoughts. It is also important to stay in control of the sexual relationship, as it will give you more confidence. Women love men who are confident, in control. Correct breathing, described above, can prevent performance anxiety and help keep you calm and confident during sex.
Secret #5: PC Muscle Compression
Almost all male porn stars use this advanced technique. By squeezing the PC muscles, they can prevent ejaculation from happening. The PC muscle is located between the anus and the testicles and controls the ejaculation reflex. It can be difficult to squeeze this muscle for an untrained beginner. If you want to give it a try, try to prevent urine from coming out the next time you urinate.
To build PC muscle capable of stopping ejaculation, you need to perform daily exercises. You need a lot of repetitions of long and short pushups. Over time, the muscle will gain strength and you will be able to use this advanced technique.
NOTE: Keep the PC muscle relaxed throughout intercourse and flex it only moments before ejaculation.
