Master Cleanse Diet – The Diet That Helped Beyonce Knowles Lose 20 Pounds!
The Master Cleanse diet became an instant hit with many of the celebrities helping them lose the extra flab they had developed.
Rising star Beyonce appeared on The Oprah Winfrey Show some time ago. She was present on the show along with the cast and crew of the film Dreamgirls for which she had lost weight to look svelte for the character. When she learned that she had to lose weight as quickly as possible for the role of the willowy singer named Deena Jones (based on Diana Ross), she thought there was only one thing she could do.
And Beyonce did just that after consulting with her nutritionist. She said: “My nutritionist told me that the only way to lose weight quickly is to follow the maple syrup fasting diet. Once I finished, I gained the weight off.” So, Beyonce put herself on the Master Cleanse fasting diet. Although the diet is most often referred to as fasting, it does not imply a total fast. One can still consume around 1300 calories from the ingredients that are mentioned in the recipe that make up the Master Cleanse diet.
An interesting fact to note is that the diet was initially developed by Stanley Burroughs to treat stomach ulcers. The author of the book The Master Cleanser, Stanley Burroughs, claimed that it would not only treat ulcers, but also help with weight loss and alleviate different types of disorders. Also popular as “Master Cleanse Lemonade Fast”, it involved fasting for a period of 10 days. Stanley Burroughs first developed this diet to be used for different purposes such as losing weight and detoxifying the body.
The Master Cleanser diet provides a variety of health benefits with the main one being that one can lose the extra weight that they have accumulated over a period of time. It also helps in cleansing and detoxifying the colon. Apart from this, the benefits of the diet are not great.
Beyonce, of course, didn’t follow any strict rules when she was on the Master Cleanse Diet. She also ate vegetables when she was on the Master Cleanse fast. During the fast, you should drink a concoction made from lime juice extracted from a fresh lemon, maple syrup and filtered water, and to which cayenne pepper is added. One has to drink this around 6-12 times a day along with the herbal laxative tea which has to be consumed twice a day. Apart from these drinks, you should not take any other food.
Once his stint on the maple syrup diet was over, he was only too happy to switch back to his usual style of eating the foods he wanted. Needless to say, the extra pounds she lost for the role in the movie Dreamgirls were deposited on her back as soon as she went off the master cleanse diet.
When asked how she felt during the time following the Master Cleanse fast, she admitted to Oprah: “I was getting cranky! People around me were busy eating Krispy Kreme donuts!”
Other famous celebrities like Jared Leto, Robert Quivers, Trina, and Ashanti have also been connected with the Master Cleanse diet.
For more information and details on how to follow Master Cleanse safely and successfully, you can visit the official Master Cleanse Secrets website.
If people have to attend a social gathering or any other function and they want to look their best for the occasion, they can go for the Master Cleanse diet if they want to lose weight fast. The people who did this vouch for this diet because there is definitely a positive weight loss once you finish the diet. But it is always advisable to consult the doctor before embarking on this diet.
This diet is a strict no for pregnant women. People suffering from diabetes should be carefully monitored during the diet in case the health professional has given consent for the diet. Be careful whenever severe changes are incorporated into a person’s diet.
Towards the end of the show, Beyoncé said that “I will never recommend the diet to anyone until it is absolutely necessary, and unless it is absolutely necessary, and they support you with a fair amount of help taking care of yourself.”
