How Pregnant Women Can Enjoy Dunn’s River Falls Park in Jamaica
The world famous Dunn’s River Falls Park is Jamaica’s most popular tourist attraction. The river cascades down more than six hundred feet of completely natural rock formed in an irregular stairway that continually renews itself from deposits of calcium and sodium carbonate from the water. Brilliant sunlight penetrates through the thick canopy of tall trees towering over the river, illuminating the red ginger lilies and other flowers peeking out from among the lush vegetation on the banks. The clean, clear and cold water that falls on the rocks sparkles and reflects the sunlight, creating a magical scene that has been photographed millions of times.
Almost everyone who visits Jamaica and is within reach of Dunn’s River Falls puts this on their must-do list. Even cruise ship passengers arriving for the day as far away as Montego Bay, which is about a two-hour bus ride away, find this waterfall, one of the few in the world that empties directly into the sea, worth a visit. . Climbing the waterfalls from the beach to the top is enjoyed by people of all ages.
Therefore, it is natural that pregnant women do not want to miss out on this fun. Fears about its safety, given its condition, are probably first raised at the site of many vendors on the way there and at the entrance trying to rent aqua socks – must the rocks be slippery and dangerous? As one walks down the path to the beach, one can hear the crashing of the falls, and glimpses from the shores will reveal places where the water rushes over the rocks with considerable speed and crashes against the rocks below with great force. . Fear of slipping and falling or being pushed by rushing water will probably deter most pregnant women from risking climbing the falls.
However, pregnant women can still visit Dunn’s River Falls, enjoy its natural beauty, swim in the river and get a shoulder massage under the falls without putting themselves in danger. It must be emphasized that this information is not intended to be a substitute for medical advice, and pregnant women should consult their physicians for specific advice about their condition and about activities that are safe for them.
First of all, be prepared to take your time and go slowly without rushing like cruise passengers who must return aboard their ship at a certain time. You will see them, meandering through the falls, hand in hand in a human chain, completing their visit in less than two hours.
The walk to the beach, attached to the river bank, is beautiful. And when you’re at the bottom, you’ll be at the spot where Honey Ryder emerged from the Caribbean Sea in her white bikini in the first James Bond movie adventure, “Dr. No.” Here, where the river meets the sea, pregnant women can walk to the river without climbing and sit under a small waterfall for an invigorating shoulder massage.
Retrace your steps along the riverbank, but this time stop at the overlooks, that is, the terraces and wooden decks, strategically built in beautiful spots overlooking the falls. Enjoy the sights and sounds of the river as it flows to the sea.
As you go along the banks you will see many places in the river where the water moves very slowly in the wading pools. If you look closely, you will see that there are places designed to facilitate entry to these pools and that you can take a dip in the clean and refreshing water. No need to climb. You can leave the wading pool where you entered to continue your journey, stopping at another viewpoint or entering another wading pool area. They are all different and each one is worth trying.
This way, pregnant women can enjoy Dunn’s River Falls without climbing it or trying too hard. And there’s no reason why you can’t walk back to the beach and do it all over again, as many times as you like.
