A crash diet that will definitely work
Did you just notice that the dress you were planning to wear next weekend is too small? Need to lose some weight fast? If you are looking for a crash diet that will definitely work, then this article is for you. I am going to tell you about one of the best-known fast diets that exist, the TWA stewardess diet.
The TWA Stewardess Diet goes by many names: the 4-Day Wonder Diet, the Stewardess Diet, and for some reason, the Mayo Clinic Diet (even though it’s never been used there) and is especially popular with women businessmen and brides-to-be.
The stewardess diet plan is simple and inexpensive and you won’t need any special foods, just the things you normally have in your fridge anyway. The plan consists mainly of protein, vegetables and fruits. You are also supposed to drink a lot of water to speed up your metabolism. When you are on a diet, you follow a strict diet plan, which makes you drastically reduce your calories. Weight loss happens only because of that calorie restriction, so it’s important to stick to the amounts written on the food list and not eat anything outside of the diet plan. You could end up ruining all your hard efforts.
The catch with all low calorie diets is that they will make you hungry! To make it easier for you, take a look at the meal plan before you start and buy everything you need at once. That way you won’t have to go back to the supermarket, which can be full of temptations, especially when you’re on a diet. Another good way to combat hunger is to stay busy during diet time. Get out of the house and stop looking at the fridge. Sewing, crocheting, painting, gardening, anything you can do with your hands will also take your mind off food.
One of the biggest benefits of the TWA stewardess diet is that if you follow the diet plan, it is impossible for you to fail. The diet is safe to use (but you’re only supposed to do it once and then take a break for at least 3 months) and will definitely give you good results, if you expect to lose up to 10 pounds in a short period of time. weather. This diet will have you wearing that dress of yours in no time!
