10 magical foods that will help a dog’s vision
Just like humans, dogs can get cataracts, glaucoma, and other vision-threatening ailments. The best way to combat the situation is to make the correct dietary choices that can support the dog’s optimal health. Many of the options can go a long way toward supporting your healthy vision. Never rely solely on nutritional value, as it cannot treat or prevent certain health problems. Therefore, always take your dog for a regular visit to the vet.
Now let’s look at some whole foods that consist of certain compounds that can protect your pup’s vision:
pumpkin
The pumpkin is a beautiful bright orange color and is considered one of the best healers and digestive regulators. Contains zeaxanthin and lutein which help support overall eye health. Beta carotene present in pumpkin provides free radicals.
Sweet potatoes
Sweet potatoes consist of vision-supporting beta-carotene along with compounds known as anthocyanins that help quell inflammation and neutralize free radicals.
kale
Kale is considered an inner sunglasses of the plant world. Contains zeaxanthin and lutein that help protect eyes against oxidative stress.
carrots
Carrots are one of the best natural rawhide alternatives for dogs. It contains beta-carotene, calcium, potassium, phosphorus, magnesium, along with vitamins A, B, C, D, E and K. Carrots also contain lycopene and lutein which help protect your pet’s eyes from damaging free radicals and UVB rays. radiation.
Broccoli
Broccoli is considered to be very powerful when it comes to healthy vision. Contains beta-carotene, and also an excellent source of lutein and zeaxanthin. Broccoli and broccoli sprouts also contain a compound known as sulfuraphane that can strengthen the immune system against free radicals.
blueberries
Blueberries contain eye-friendly compounds including eye-friendly lutein and zeaxanthin. It also contains flavonoids like quercetin, resveratrol, and rutin that help protect against macular degeneration. Integrate anthocyanins, a special type of phytonutrients that help safeguard night vision. Lastly, add selenium and zinc to preserve vision and it will be a perfect recipe for your furry friend’s eye health.
Tomatoes
Tomatoes are a great source of lycopene, which helps protect against macular degeneration and eye damage from direct sun exposure. It also contains a healthy dose of lutein, a phytonutrient that protects the eyes.
cold water fish
Salmon, cod, tuna, haddock, and sardines are rich in Omega-3 essential fatty acids. It’s also very high in EPA and DHA, the two Omega-3s that are essential for cellular health. DHA contains 30% of the fatty acids that make up the retina. The high levels of Omega-3 in sardines protect against macular degeneration.
eggs
Eggs are rich in cysteine and sulfur, two components of glutathione. Sulfur-containing compounds have been shown to protect the eyes from cataract formation. Egg yolks consist of lutein. Research says that diets high in lutein reduce the risk of developing macular degeneration. The zeaxanthin found in eggs is also said to be beneficial for eye health.
Garlic
Garlic contains sulfur, which is very important for the production of glutathione, a crucial protein that acts as an antioxidant for the lens of the eyes. Glutathione is considered important in the prevention of certain visual problems.
