• May 17, 2024

Are you flooded?

Often when you are buying a new home, the lender may require flood insurance. This is especially true if you live in a flood-prone area, or if your home is flooded. Federally mandated by law, flood insurance protects you in the event of a flood caused by natural disasters. It is important to understand that…

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Running with back pain or neck pain? 3 simple steps to relief

Running with back or neck pain is certainly not a pleasure. You focus on the pain instead of enjoying your special moment. Each footfall sends a lingering jolt to your lower back, neck, or between your shoulder blades. With no relief in sight, the miles tick by and you keep looking at your watch to…

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