The Vagina Bible: The Ultimate Authority on Vaginal Tightening?
One of the first resources I discovered on the road to sexual self-exploration is The Vagina Bible. First of all, The Vagina Bible initially caught my attention because of the graphic, which, visually speaking, is electric and captivating. Fiery flames bathe the rich purple background behind a sexy topless blonde lying on her stomach. “Tightening and strengthening the vagina, one squeeze at a time,” she said.
Created by women for women, this e-book promotes more than vaginal tightening; promotes full-fledged female sexual empowerment.
“When you squeeze your vagina, your whole life changes,” the authors promise. “Don’t let bad sex kill your relationship. Tightening your vagina will not only make you more orgasmic, but the control you’ll develop over your vaginal muscles will make your man’s eyes roll every time you make love.”
How is the vagina bible organized?
Divided into 9 unique chapters, each building on the last, The Vagina Bible carefully explains the ins and outs of your vagina. Chapter 1 introduces the reader to the pubococcygeus or PC muscle, which is the main focus of the book’s hardening program. Readers receive a brief overview of the muscle’s 1948 discovery and an explanation of its vital role in enhancing female orgasms and preventing incontinence.
Chapter 2 addresses several common assumptions about the vagina. Have you ever been told that “tighter is better”? Well, you may be surprised to learn that this is not the case. When properly aroused, the vagina becomes lubricated and loosens to accommodate the penis during intercourse. If you’re too tight for penetration, you’ll need to read the vagina bible resolution in this chapter.
Chapter 3 delve into the benefits of training the PC muscle, including increasing sexual pleasure for a woman and her lover, strengthening the pelvis after childbirth, and treating incontinence in weakened bladders. Uterine prolapse, a little-known but common medical condition, is also discussed. You will read more about postpartum vaginal recovery in Chapter 7.
Chapters 4 and 5 explain how to locate and exercise your pelvic floor muscles to increase vaginal strength and sensitivity. You’ll learn proper breathing techniques to use during your Kegel exercises and avoid improper form and function that can affect progress. Special vaginal exercisers, such as Ben Wa balls, are also discussed.
Experiment with your new sexual prowess to make your fingers curl with the sexy lessons in Chapter 6, where an ancient highly guarded sexual technique designed to bring you to your knees is revealed, along with a deceptively simple way to make your man cum. orgasmic bliss. Trust me, he will remember you forever after you read this.
Saving the best for last, the book ends with an intense lesson on the highly controversial topics of female ejaculation, G-spot orgasms, and clitoral stimulation. Let go of her complexes and mental blocks as you read these last chapters and increase the quality, frequency and intensity of your orgasms by 1000%.
Although the book could have been expanded to provide more information, The Vagina Bible teaches a safe and effective method for improving female orgasms and preventing incontinence as you age. Plus, your purchase comes with bonus material including advanced oral sex and prostate massage techniques!
While my personal opinion is that this book is best recommended for women with little or no understanding of their bodies, you can use this information to discuss sexual health with a mature teen or as a refresher for yourself. This would also make a great gift for an engaged woman or expectant mother.
