Category: Health Fitness
Taylor Lautner’s exercise routine as Jacob Black in New Moon
Before describing Taylor Lautner’s training, here’s a brief biography… Taylor Lautner was born on February 12, 1992. She was also 17 years old when Twilight New Moon was filmed. From the age of 6 to 13 he performed in martial arts. At the age of 12 he won the Junior World Championship as a black…
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How to recover after a skate session
If you’re like me, you love to skate. A two to three hour session at your local park is not uncommon and leaves you feeling amazing. People skate for all sorts of reasons, but it goes without saying that the health benefits you can get from skateboarding, like feeling amazing post-exercise, and the challenge and…
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5 ways of satisfaction
As the Buddha’s teachings on satisfaction and his endless path moving in circles affirm, people can easily understand the concept of hunger, desire, including the basic understanding of people and their hunger for more. However, in reality, satisfaction is hardly obtained as people tend to automatically expect more than what they initially possess. Since this…
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3 Raw Food Diet Secrets!
If you’re wondering what the secrets to eating raw are, there are many reasons to incorporate raw foods into your diet, including the health benefits. Eating mostly raw foods will help you in many ways, including eliminating many of your foods, symptoms, diseases, and conditions. Raw food diets are also called raw vegan diets and…
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Aesthetic surgeries – Medical reasons for plastic surgery
Cosmetic surgeries are gaining momentum in the United States, and not just to restore beauty and reverse the aging process. This article details the many procedures plastic surgeons perform for reasons other than to improve appearance. Read further to find out more. Breast augmentation By far the most common of all cosmetic surgeries is breast…
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What makes protein supplements so good for the body, and how do you know which ones are worth taking?
Supplements have always been taken to fill the body’s deficiencies of essential vitamins and minerals that are otherwise more difficult to fill through diet alone. But these days, the latest craze in supplements is not for vitamins and minerals, but for those special ingredients that help build muscle mass. Men, especially, are quickly turning to…
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Avoid the 3 S’s (Salt, Sugar, and Seconds) for Healthy Weight Loss
How to lose weight In a recent post, Deb, a reader of the God, Diet, Fitness and Weight Loss blog, said her doctor advised her that a good place to start to lose some needed pounds and improve your health is to avoid the 3 S’s. That’s a big advice if you need to lose…
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The dangers of wearing a sauna suit: fact or fiction?
The biggest lie ever told For years we’ve all heard all the dire warnings repeated over and over again about how sweating in a sauna suit can cause death, sweating will dehydrate the body, likely cause a heart attack, increases the chances of fainting, and in general, it is not healthy! Afraid of sweating? Do…
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Fat Burning Furnace: The Best Weight Loss Program
Losing weight is something that many people have a hard time with, the thing is, the only way you are really going to lose pounds is if you do something about it. If you think that having a program will help you become more disciplined, then you should find one that can get you on…
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Why daily structure is better than strict routines
Human beings love spontaneous activities, so you will scream -in a good way- at a surprise. For dogs, it’s a little different. A dog’s life revolves around four basic needs; food, sleep, exercise or play, and potty training. Creating a routine helps your dog know what is expected of him and takes stress out of…
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