Category: Health Fitness
Speed Up Your Weight Loss With Calorie Shifting
Calorie shifting is one way to keep your metabolism high while dieting to speed up your fat loss. The problem with low calorie, low carb, and low fat diets is that they give you the false feeling that they are working, but what really happens is that your metabolism slows down with each passing day…
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Working to prevent obesity in today’s children
How to get kids to eat healthy snacks and improve diet: While it doesn’t take much to convince kids to head out on the playground for their daily dose of physical activity, navigating nutritious food options can be easier said than done. Here are some tips and tricks that adults can consider. Cut down on…
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3 body types: ectomorph, endomorph and mesomorph
Have you ever wondered why some people can eat absolutely anything and never gain weight, while others can gain weight just from the smell of chocolates and cookies? Well, the answer to this lies in the body type of each individual. Ectomorph, Endomorph, and Mesomorph are the three body types and these are largely responsible…
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Balancing your chakras to heal emotional eating
Chakra Energy Balancing, when combined with hypnosis, can help a person lose weight and feed the “Hungry Heart” of emotional eating. I have noticed that many overweight people are “losing” energy in what I have called the “Hunger Chakra” located in the “basin” of the lower stomach, also known as the Sacral Chakra area. If…
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You’re Shrinking Your Own Penis: You Better Know Before It’s Too Late
How good are you in bed? Are you capable of satisfying the woman you are with? You see, we make several mistakes that affect not only our general health, but also our sexual health. We don’t realize these mistakes until the moment we see the real difference and that’s the moment we really start to…
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Cardio Zone elliptical trainers
CardioZone manufactures several similar elliptical trainers, falling into the lower price range than the Nautilus or Octane brands. they have four types of trainers, and each one adapts to different workouts and user needs. The stride adapts to the users and is almost impact free, which is especially Important for people with knee problems. The…
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Will a pygmy goat make a good pet? The pros and cons
Learn all about keeping a pygmy goat as a pet If you are looking for information on pygmy goats as pets, then you must come to the right place. These animals are miniature but generate a considerable amount of energy. They are very active and if not contained they will be in and on everything…
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How to stop eating so much sweets
The caramel is made from a concentrated solution of sugar and water, then flavors and colors are added. Pretty unhealthy, right? These treats are high in sugars, refined sugar to be exact, which is the most unhealthy sugar there is. Addiction to sweets can also be related to addiction to sugar. Stopping your addiction to…
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Main Tourist Attractions in Paris
Paris has it all. Few cities on this Earth are as dramatic and iconic as the capital of France. If you had to go around the world and make a list of its most beautiful cities, Paris, with its unique monuments and enchanting streets, would always be in the top ten. Since the Age of…
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put me eggs
The most basic of foods, a high-quality protein, no labels to read, gluten-free, cheap, pure and uncomplicated. The simple egg Many different species lay eggs to reproduce, but when we think of eggs, we think of birds, and specifically chickens. The first consumable eggs came from birds, eaten long before recorded history, among many different…
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